Getting Good at the Dance of Romance
Exercise Questions:
This form is designed to assist you in going through the exercise AS YOU LISTEN to the audio of the exercise. It is NOT a substitute for listening to the exercise. I expand and deepen the ideas in the Lesson in the audio of the Exercise. PLEASE listen to the audio of the exercise in full, and use this to write down your answers. OR, you might want to read through the transcript CLICK HERE as you listen, instead of using this worksheet.
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Exercise Questions:
Make a conscious choice that you are going to get good at being romantic.
(10 Seconds)
Choose which relationship you’re going to be using for these exercises.
(10 Seconds)
Think about what your partner actually said they wanted or indicated that they wanted.
(30 Seconds)
What are the things that you have done in the past, whether accidentally or intentionally, that your partner expressed enormous appreciation?
(30 Seconds)
Why is your partner special to you? What do you love about them?
(30 Seconds)
Think about an instance when you had been insensitive about an issue important for your partner.
(30 Seconds)
How can you create the condition that will allow your partner to share their vulnerable side?
(30 Seconds)
Think about how your partner can experience that both of you are part of a team?
(15 Seconds)
Think about the things that your partner thinks are fun and enjoyable.
(30 Seconds)
How do you think you can ask your partner about what they want and what will make them happy?
(30 Seconds)
Set a schedule on your calendar about when you are going to plan on carrying out a 60-minute activity of giving to your partner what they want.
(15 Seconds)
What is it that your partner can do to make you feel special?
(30 Seconds)
Think about a couple of areas where you feel vulnerable to share something but you really love to have it shared. Think about the times you want to Feel Understood and Accepted.
(30 Seconds)
What can your partner do to make you feel like both of you are part of a team?
(30 Seconds)
What do you enjoy doing that you want your partner to provide you support with?
(30 Seconds)
Make a choice and commitment to teach your partner how they can make you happy.
(15 Seconds)
Set a schedule on your calendar about when you are going to plan on carrying out a 60-minute activity that will teach and train your partner to give you what they want.
(15 Seconds)
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